My name is Jason Massie, and I am a second degree black belt in martial arts. I taught Karate for more then 8 years, and have over 10 years of experience. The highlight of my experience training and teaching karate was that I was able to help people ages 3 – 72 years old with their physical and mental health. I was able to gain the respect from all ages, even though I was only 19 years old at the time. This showed me that what I want to do in life is to help others with their journeys through life.
Creating the best routine for you is the first step to mastering your future, and with all my knowledge I have learned from karate, and life experiences, I want to pass this onto others that want to listen. Starting with this book, I am excited to share with you my experiences, and my knowledge.